How to stay grounded when you feel like falling apart

How to stay grounded when you feel …

Let’s talk about burnout, Yes it happens to all of us, and can literally feel like everything is a mess. This is the perfect tine to sit down and re-evaluate the things that are stressing you out the most and…

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How To Boost Your Confidence & Create Success

How To Boost Your Confidence & Create Success

We all want to create success, and yet we all struggle with self confidence sometimes. As an adolescent I used to spend so much time worrying about how others would perceive me, that my self confidence dropped day by day.…

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3 reasons your natural hair is dry & dull and how to fix it!

3 reasons your natural hair is dry & dull …

I jumped on the natural hair bandwagon almost two Years ago. After nearly a lifetime of relaxers and daily breakage , I decided it was time to deal with the 4b hair god gave me and give it the best…

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Can we really give up sugar forever?

Can we really give up sugar forever?

Let’s be honest here, my tooth is sweeter than a share size pack of Harbios. so am I really just kidding myself when I say things like ” I’m never eating sugar again!” probably! or Just maybe theres a way…

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Teen show gold! 20 to binge right now with new seasons coming soon!

Teen show gold! 20 to binge right now …

When teen drama’s are your guilty television pleasure, you’ll find you’re always on the hunt for the next best show. With my daily downtime consisting of maybe 2 hours a day, I always try to fit in a few episodes…

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My current Fall Essentials