Major burnout! Why do we do these things to ourselves? We get so focused on completing a goal that we forget about anything else. We tell ourselves, ah it’s fine, i’ll do it tomorrow. 3 weeks later, our legs are…
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As a Millennial YA , I know what it’s like to spend 90% of my free time alone. As soon as I leave work, the only other place I go is home, otherwise known as my personal space. Stressing out…
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We can get so caught up in the “mess” of everything, that we don’t see whats right in front of us. It’s so easy to talk about whats wrong and what could be better but this mindset stops us from…
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It’s that time of the week where we are asking is it friyay yet? Mid week slump? I’m with you huni! We all have goals and sometimes we feel like we’re at a stand still and need something or someone…
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We’ve all been there as women. Trying to pack for that upcoming getaway and telling yourself you’ll only be taking a carry-on or backpack – but before you know it, you’re sitting on your suitcase in an effort to stop…
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